Dimensional Bouncing

Consciousness expansion entails receiving and anchoring higher dimensional frequencies within one’s energy body and, therefore, physical body, and permanently holding those energies. So, through energetic integration, we become the embodiment of those frequencies and, thus, the associated level of consciousness. Holding is the end result of the testing phase, as when we master the tests we create, we also become a new level of consciousness. Therefore, this level is our baseline from which we operate, until we once again, go through another dimensional shift. However, we often spontaneously access a dimensional frequency that is much higher than our baseline, a process which I term, “dimensional bouncing.” Accessing a higher level creates an elevation and clarity in awareness, perceptions, and understanding, and may initiate an epiphany, as well as tangibly feeling the influx of vibrations. Bouncing is a brief uplifting experience, and then one “goes back” to their baseline, and the elation of experiencing a higher frequency is often replaced by a sense of sadness or disappointment because there is such a difference in the baseline and higher dimensional energies. I experienced bouncing for many years, and understand it can be frustrating. Often when I bounced, I perceived I had done something wrong because I could rarely recreate the intense, blissful feelings, and did not know if they would ever come back. But, over time I learned that it is natural for our consciousness to test the waters, to elevate and see how the body responds to the higher energies and knowledge. When we bounce, we often simultaneously clear blockages that have come up to be released, and our higher dimensional aspects also assess if we can integrate new frequencies. So, what was gained during the elevation ultimately helps us to hold higher dimensional levels in the future.

The reason we bounce and access and then return to our baseline, instead of holding a new level, is because the higher energies literally bounce off the energetic blockages that we carry, and are not permanently assimilated, as lower vibrational frequencies repel higher ones. Bouncing is usually encountered most often with one holds a 4th dimensional consciousness, and dissipates when one is holding about mid-5th. At this dimensional level, one has purified themselves enough so that the higher frequencies are held. If you have been experiencing bouncing, please see it as indicative of your innate desire to expand, and to counteract the ups and downs, it is essential to work to clear all fear-based programming. Over time, you will find your daily experiences are more seamless, and less energetically unpredictable. I will explain more about the energetic effect of fear in a later chapter.

Dimensional bouncing also occurs so that we are aware of our multidimensional nature, and learn to remain grounded. Many perceive that multidimensional existence means to be out of body and have our head in the ethers, when the opposite is true. Instead, we live a solid physical existence while simultaneously utilizing higher dimensional perception and abilities. Complete physical and energetic balance is crucial to support continual progress, and being grounded is imperative as it stabilizes higher dimensional energies through our core, and allows us to utilize them purposefully. If we are ungrounded, these energies do not integrate, and we are not able to hold them. From my experience, there is a spin on the word “grounded” within the New Age and other communities that states or implies that being grounded is antithetical to advancement, and this is a misperception that can prevent growth. Personally, after I awoke, when I read or heard about grounding, the topic irritated me, and often I disregarded any suggestions, as being in a body was dense and difficult most days, and I longed to only feel elevation. I only wanted to experience higher dimensional energies as Earth life seemed very mundane and even unimportant. However, for me, being ungrounded created a host of physical and emotional issues, because it was difficult to be present and to live life as a human being. Although through our evolutionary process we grow and change in many ways, we still maintain a human form and it needs to be healthy and grounded. Being grounded, therefore, does not mean that we are blocking integration of higher dimensional frequencies and consciousness expansion, instead it is integral to this process as we are still interacting within the 3rd dimension in a body while using higher dimensional data.

Although briefly bouncing is a normal part of growth, sometimes we may experience periods where it is more continual, and there is a sharper dichotomy between our third dimensional and higher dimensional perceptions, that feels like we are rapidly going “up and down” in consciousness for a prolonged time. Often, it appears we do not have much control over this experience, as the shifts from “high to low” are so rapid, distinct, and cycle without much ceasing. This process can continue for hours, or even days or weeks. If you experience this “extreme bouncing,” please know that it is not in alignment with the gradual integration process, and is instead, indicative of energetic imbalance, and necessitates grounding intervention. When we elevate too quickly and for long periods of time, we are out of body and this state is not physically healthy and can create long-term energetic issues. So, please take action to either find or create a method of grounding yourself, which can be, for example, wearing and/or working with a large black tourmaline crystal, or other grounding stone or stones, or standing barefoot on the grass while visualizing roots growing from the soles of your feet into the earth and then extending and anchoring onto the Earth’s core, stating you are now grounded, and feeling the Earth’s energies. There are many grounding methods, but the prime intent is for you to stabilize yourself so that the bouncing ceases and you are able to come back to balance. With regular grounding, you will be better able to hold and ultimately integrate higher frequencies.

Understanding the characteristics of dimensional bouncing and recognizing it is an aspect of the sequence of consciousness evolution is important to assuage any questioning when it occurs. To move through bouncing and it after effects more seamlessly, I recommend observing this process instead of attaching to it and therefore waiting or expecting it to recur. Throughout your own growth, you may have one bouncing experience or many, each person develops differently. So, it is important to be in the moment, and after you bounce, take from it whatever insights you learned or feelings you felt as evidence of your inherent multidimensionality, and use them as a springboard to do more inner work. You can see bouncing as indicative of your higher dimensional aspects imparting that there is more for you to clear, so you can hold more elevated levels of awareness, and to advance. Although it may appear that bouncing comes out of nowhere, it has been intentionally created to bring your attention within, and to demonstrate the frequencies and information that are always accessible, but are currently not a permanent part of your perception.

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